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Trenuj Capoeira w Gliwicach!

Gliwicka sekcja Abadá Capoeira zaprasza na treningi dzieci w wieku 6+, młodzież oraz dorosłych!

Treningi dla młodzieży i dorosłych

Zapraszamy na nie wszystkich zainteresowanych w wieku +10
(nie ma górnej granicy wiekowej)!

Capoeira to wyjątkowa forma sztuki, łącząca elementy walki, akrobatyki, muzyki oraz przybliżająca kulturę Brazylii. Ćwiczenie Capoeira przyczynia się do poprawy wytrzymałości, gibkości, koordynacji ruchowej; zwiększa siłę, koncentrację oraz równowagę fizyczną. Uczy także dyscypliny oraz pracy zespołowej.

Oprócz korzyści fizycznych, trenujący uczy się także grać na instrumentach stosowanych w Capoeira oraz poznaje piosenki w języku portugalskim. Większość naszych uczniów dodatkowo z czasem uczy się również mówić po portugalsku.

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Treningi dla dzieci

Zapraszamy na nie dzieci w wieku 6-10 lat!

Podczas zajęć Capoeira dzieci doskonalą swoją siłę, gibkość, koordynację ruchową oraz poczucie rytmu. Odkrywają techniki sztuki walki i akrobatyki. Oprócz tego uczą się grać na instrumentach i śpiewać, jednocześnie wchodząc w interakcje w grupie i dobrze się bawiąc.

Stosujemy ćwiczenia i zabawy, które angażują zarówno zdolności fizyczne, jak i umysłowe. Pozwala to dzieciom na odkrywanie swoich predyspozycji i ograniczeń, jednocześnie doskonaląc dyscyplinę, pracę w grupie, ale również indywidualność.

Pracując w przyjaznym środowisku, dzieci budują swoją pewność siebie i uczą się szanować innych ludzi oraz kultury.

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Dlaczego
warto
trenować
Capoeira?

Kondycja

Na zajęciach Capoeira poprawisz swoją kondycję!

Kultura

Poznasz ważny element brazylijskiej kultury, który został uznany przez UNESCO za niematerialne dziedzictwo kulturowe ludzkości.

Siła

Wmocnisz wszystkie partie swojego ciała...

Jedna drużyna

Będziesz również pracował zespołowo i staniesz się częścią rodziny Capoeira!

Koncentracja

...a połączenie treningu z muzyką polepszy również Twoją koncentrację!

Wspaniałe wspomnienia

Na rozmaitych wyjazdach i warsztatach zdobędziesz wspomnienia na całe życie!

Harmonogram:

Wszystkie treningi odbywają się w Gliwicach, w MDK ul. Barlickiego 3


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Poniedziałek Wtorek Środa Czwartek Piątek Sobota
Wolna sala
Wolna sala dla każdego ucznia
12:15 - 14:00
Sala gimnastyczna ul. Barlickiego 3
Grupa: młodzieżowo - dorosła
Od 10 do +99 lat.
17:15 - 18:45
Grupa: dziecięca
Od 6 do 10 lat.
17:40 - 19:00
Grupa: młodzieżowo - dorosła
Od 10 do +99 lat.
17:15 - 18:45
Grupa: dziecięca
Od 6 do 10 lat.
17:40 - 19:00
Grupa: młodzieżowo - dorosła
Od 10 do +99 lat.
17:15 - 18:45

Poniedziałek

Wtorek

Środa

Czwartek

Piątek

Sobota

No events available!

Pierwszy trening za darmo! Przyjdź i stań się częścią drużyny!

Co słychać?

Abadá Capoeira Gliwice updated their cover photo.

1 week ago

Abadá Capoeira Gliwice
Abadá Capoeira Gliwice's cover photo ... See MoreSee Less

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Abadá Capoeira Gliwice

1 month ago

Abadá Capoeira Gliwice
Dołącz do nas! <3 Jeśli szukasz aktywności, która łączy w sobie sztukę walki, akrobatykę, muzykę, taniec i kulturę, to jesteś we właściwym miejscu! 🌍Zapraszamy na treningi capoeira! 📅 Grupa dziecięca (od 6 do 10 lat):Zajęcia odbywają się w każdy wtorek i czwartek o godzinie 17:40📅 Grupa młodzieżowo - dorosła:Zajęcia odbywają się w poniedziałki, środy i piątki o 17:15📍 Gdzie? Centrum Kultury "Victoria", ul. Barlickiego 3 w GliwicachNie zwlekaj, odkryj Capoeira i zacznij swoją przygodę już teraz! 🥳Zapisy i więcej informacji:Kamil - +48 691 616 748Mateusz - +48 537 939 781info@abadacapoeira.plabadacapoeira.pl ... See MoreSee Less

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Sekcja młodzieżowo dorosła:

Kamil: +48 691 616 748

Sekcja dziecięca:

Mateusz: +48 537 939 781

info@abadacapoeira.pl

Treningi:

MDK Gliwice
ul. Barlickiego 3
44-100 Gliwice

Dane adresowe:

Stowarzyszenie Abada Capoeira Gliwice
ul. Zwycięstwa 1
44-100 Gliwice